Pathways into the Method
Support for Individuals
Care that respects your energy, your health, and your real-life capacity, with three ways to work with the Body Relationship® Method, created by Ivy Felicia.
Book a Clarity Session Find your pathway ↓
Wellness doesn’t begin with changing your body. It begins with changing your relationship with it.
Choosing your pathway
Each pathway carries the full Body Relationship® Method. What changes is how much guidance you want, and how much capacity you have for it right now.
Body Relationship® Coaching
Format
Individual or group coaching
Pace
Ongoing work over time
Ivy’s involvement
Direct guidance in every session
Where to begin
Book a Clarity SessionThe Body Relationship® Circle
Format
A self-directed membership library, with live workshops in the Gather tier
Pace
Whenever you have the capacity
Ivy’s involvement
Teaches the live workshops in Gather
Where to begin
Explore the CircleMethod Guides
Format
E-guides and the Beyond Positivity course
Pace
Entirely your own
Ivy’s involvement
Author of each guide
Where to begin
Browse the Method Guides
Body Relationship® Coaching
Direct guidance through the Method
Body Relationship® Coaching is direct work with Ivy, moving through the four movements of the Method with guidance shaped around your body, your history, and your capacity. The work is ongoing, so it can deepen as your life and your body change.
Individual Coaching
Private sessions where the work stays focused entirely on you, at a pace your capacity can hold.
Group Coaching
Guided work alongside others moving through the Method, offered when enrollment is open.
How it begins
Every coaching relationship begins with a Body Relationship® Clarity Session: 80 minutes to look honestly at where you are and name the support that fits. If ongoing coaching is the right next step, you’ll leave knowing that.
In a client’s words
“I have learned to connect, rather than control my body. I have been able to release an enormous amount of shame and obsession and replace those feelings with peace, intuition, and pride.”
L.S., Body Relationship® Coaching Client
The Body Relationship® Circle
A self-directed home for the Method
The Body Relationship® Circle is a membership library for the Body Relationship® Method. You come in when you have the capacity, take what you need, and leave the rest for another day.
Explore
The full self-directed library: resources, videos, workshop recordings, and every course, past and future.
Join ExploreGather
Everything in Explore, plus live workshops taught by Ivy, guest practitioner events, and live Q&A.
Join GatherWhat to know
The Circle is a content library with an optional live events tier. There’s no chat or discussion board to keep up with, and nothing here asks for more energy than you have.
Method Guides
The Method, at your own pace
The Method Guides let you work with the Body Relationship® Method on your own terms. Each one is written by Ivy and focuses on a different part of life in your body.
Affirming Wellness E‑Guide
A Body Relationship® Guide to Inclusive Holistic Wellness, for building care practices that fit your real life.
Begin this guide →
Body War, No More
For stepping out of conflict with your body and into a relationship you can live in.
Begin this guide →
Harmony and Healing
For navigating chronic illness with compassion and adaptive care.
Begin this guide →
Beyond Body Positivity
A course for releasing body misconceptions and moving toward body liberation.
Begin the course →What every pathway shares
Every pathway here is weight-neutral. Diet, fitness, and weight-loss plans are never part of the work, and body change is never the goal. The work is educational and non-clinical, designed to sit alongside any medical or mental health care you receive. And throughout, you choose what to take in, what to adapt, and what to set down.
You’re allowed to take this at your own pace.
There’s no urgency here. Whether you’re drawn to a Clarity Session, the Circle, or a Method Guide, you’re welcome to choose what feels most aligned with where you are right now.
Book a Clarity SessionHave a question first? Reach out to Ivy →