Individual Coaching
An exclusive, customized coaching program designed to help you reconnect with your body, reclaim your power, and take up space in the world without guilt or shame.
The Gift of Body Peace
Get free from body shame.
Feel at home in your skin.
Prioritize your needs.
You’re living in your body, but you’re not comfortable in your skin. You’re constantly feeling stress, anxiety, confusion, and overwhelmed regarding how you look and feel in your body.
Other people’s opinions affect your confidence and keep you hiding. This limits your ability to excel and truly accomplish what you want in life.
You’ve tried everything you can to feel better about your body. All the dieting and failed attempts at rigid exercise have just left you feeling more defeated and less accomplished. You’ve even given pills and potions a try to see if they could help you gain some momentum. However, you still feel more confused, frustrated, and even angry with your body because none of your attempts give sustainable results.
With Body Relationship® Coaching, you’ll find peace in your body and have body war no more!
What Can I Expect?
Body Relationship® Coaching thrives on your active participation, self-reflection, and dedication to personal evolution. Your level of commitment profoundly impacts your results. Be prepared to do the work that will lead to your transformation!
The four-month program consists of bi-weekly sessions with your coach for 60 minutes. All sessions are offered on a one-to-one basis in a virtual format. Set in a relaxed, conversational style, your session includes powerful tools such as meditation, energy work, and intuitive feedback to support your healing and transformation.
In addition to your sessions, you will receive reflection activities, handouts, and practices that can be used to advance your learning and healing. You will have access to state-of-the-art coaching software and a digital app accessible via desktop or mobile device. This provides notes, files, and chat features, creating a convenient coaching experience!
Schedule an initial “Breakthrough Session” to get started today!
What is the Process?
Individual Coaching is an exclusive, personalized experience that meets your unique needs. Based on an innovative system designed by Ivy Felicia, Body Relationship® Coaching is a proprietary combination of body image and holistic wellness support. Through simple strategies, mindful accountability techniques, and intuitive listening Ivy facilitates shifts in mindset and perspective to help you achieve positive, sustainable changes in your relationship with your body.
What is the Process?
MY SPECIALITIES
How I Can Help You
After helping people like you for almost a decade, I’ve learned a lot. A few topics have become my area of expertise. If you struggle in any of these areas, no worries. Here are a few things you can do with my support.
Leave Diet Culture
Are you ready to stop equating your worth to your weight? You can do it! Why do it alone when I’m here to help? Get strategies and techniques to create a new life and get freedom from the scale!
Thrive In A Large Body
Have you avoided pursuing goals, making connections, or embracing joy because of your body size? You don’t have to miss out on life because you live in a large body. With my guidance, you can experience shifts in mindset and perspective to help you thrive in your body at any size!
Navigate Chronic Illness
Do you consistently feel frustrated, ashamed, or overwhelmed by chronic illness? Body peace is possible for you! Acquire tools to navigate physical and emotional challenges to experience more peace and improve your overall well-being.
Practice energy management
Are stress and busyness keeping you in a perpetual state of exhaustion and destroying your motivation? It’s time to recharge your life by learning to manage your energy. Get insight, strategy, and guidance to help you go from exhausted to excited so you can create a life you love!
Explore Holistic Wellness
Do you want to practice wellness and self-care without dieting or punishing your body? A weight-neutral approach is a great option! Learn how to nourish your mental, emotional, and physical well-being without focusing on the scale.
Embrace Body Autonomy
Are you tired of others controlling how you feed, move, adorn, and treat your body? You can reclaim your power! Get insight into why you succumb to external influence. Learn how to trust your intuition so you can make choices that align with your beliefs and goals for your body.
What People Say
Finding peace in your body is life-changing. People of all sizes, shapes, and shades have benefitted from Body Relationship® support. Here is what some of them have to say:
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