Work With Me
Are you ready to stop picking apart your body? If you’re tired of carrying shame, comparing yourself to others, or allowing society to determine how you feel in your skin, you’re in the right place!
What if I told you there was a better way?
You can transform your relationship with your body. You can experience life from a peaceful and more liberated perspective. You don’t have to do it alone.
INSTEAD OF THIS:
- Punishing your body with diet and exercise
- Hiding from photos and avoiding mirrors
- Missing out on experiences and skipping events
- Lacking assertiveness and losing opportunities
- Limiting intimacy and avoiding pleasure
IMAGINE THIS:
- Connecting with your body and prioritizing self-care
- Showing up confidently and taking up space
- Enjoying adventures and being present in the moments
- Pursuing your goals and manifesting your dreams
- Exploring physical connection and embodying sensuality
None of this has to remain imaginary for you. You can make it real in your life, starting today!
Services To Help You Flourish
Group Coaching
Looking for community healing? Experience it here. We’ll work together in an intimate group of 4-8 people who share similar goals for their body relationships and well-being. Each group member commits to confidentiality, compassion, and mutual support. We create a sacred space to share experiences, perspectives, and knowledge. As a community, we support each other in body relationship healing and exploring holistic wellness practices from a weight-neutral approach.
Individual Coaching
Need individualized support? It happens here. Experience one-on-one sessions where you’ll receive exclusive support and a customized coaching program. You’ll receive guidance in creating a holistic lifestyle based on a comprehensive personal assessment. Learn tools and practices to make peace with your body so you can thrive in every area of your life.
Every session focuses on your unique needs and goals, providing an experience conducive to transformative healing and personal evolution.
Breakthrough Session
Unsure about coaching? This can help if you’re tired of living with negative feelings about yourself, ready for a change, and unsure where to start. This session is designed to help you gain clarity. It consists of thought-provoking questions that allow you to share your body image challenges in an affirming space. As you share, I will listen and intuitively tune into your body relationship to provide tools and recommendations to help direct you on your path to body peace.
“Your work is magic.”
I cannot thank you enough for the time and effort you put into helping me shift the way I see and feel about my body. The lessons I’ve learned are invaluable and are well beyond worth every penny paid. Every conversation we have you invite me to “go deeper” with love, compassion, and grace.
Need Help Now?
Are you tired of feeling frustration, shame, and sadness about your body? Are you ready to reclaim power over your life?
You don’t have to put it off any longer. You can begin your journey today. You can start feeling more comfortable and confident in your skin. You don’t have to change your body to find peace in your body. You just need to shift your thoughts, beliefs, and behaviors.
I can show you how! ⇓
