Ivy Felicia® | Body Image and Holistic Wellness Coach
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3 Body Affirming Ways To Support Your Friends

3 Body Affirming Ways To Support Your Friends

Community Care, Friendships

Have you ever been body shamed by someone who didn’t realize what they did? It is easy to body shame others around you without knowing it.  Even with all the body acceptance information that is now more readily available, many people are still learning about...
How to Stop Body Shaming Others: Five Key Strategies

How to Stop Body Shaming Others: Five Key Strategies

Body Image, Body Shame, Friendships

Have you ever caught yourself saying something that might hurt someone else’s feelings about their appearance without even realizing it? Body shaming isn’t just about making fun of someone; it can happen in subtle ways that you might not notice. It involves...

Recent Posts

  • The Body’s Wisdom: Navigating Stress Responses
  • How Chronic Illness Impacts Our Relationship With Our Bodies
  • The Connection Between Wellness and Body Image
  • Redefining Wellness for Every Body
  • Exploring the Impact of Weight Loss Culture on Fat Liberation

FREE DOWNLOAD

Do you need tools to help you overcome challenges with body image, acceptance, and connection? This guide is for you!

Download “Body War: No More” to discover practical strategies and empowering insights that will help you transform your relationship with your body.

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  • Thoughtful young woman with curly hair sitting by a window, reflecting on body image and holistic wellness concepts.The Body’s Wisdom: Navigating Stress Responses
  • Black woman in a lavender outfit sitting peacefully in a garden of lilac flowers, representing body trust and inclusive wellness for people living with chronic illness.How Chronic Illness Impacts Our Relationship With Our Bodies
  • A plus-size woman with curly hair, dressed in a green workout set, confidently carries a blue yoga mat on a city street, representing holistic wellness, body trust, and self-acceptance in movement.The Connection Between Wellness and Body Image