Ivy Felicia® | Body Image and Holistic Wellness Coach
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How to Stop Body Shaming Others: Five Key Strategies

How to Stop Body Shaming Others: Five Key Strategies

Body Image, Body Shame, Friendships

Have you ever caught yourself saying something that might hurt someone else’s feelings about their appearance without even realizing it? Body shaming isn’t just about making fun of someone; it can happen in subtle ways that you might not notice. It involves...
10 Ways to Release Shame and Embrace Body Peace

10 Ways to Release Shame and Embrace Body Peace

Body Acceptance, Body Peace, Body Shame

Do you ever feel your relationship with your body is holding you back?  Maybe you’ve invested money in clothing, shoes, and grooming, but underneath all the external decadence, you are still uncomfortable in your own skin.     If this is the case, you are not...

Recent Posts

  • The Body’s Wisdom: Navigating Stress Responses
  • How Chronic Illness Impacts Our Relationship With Our Bodies
  • The Connection Between Wellness and Body Image
  • Redefining Wellness for Every Body
  • Exploring the Impact of Weight Loss Culture on Fat Liberation

FREE DOWNLOAD

Do you need tools to help you overcome challenges with body image, acceptance, and connection? This guide is for you!

Download “Body War: No More” to discover practical strategies and empowering insights that will help you transform your relationship with your body.

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  • Thoughtful young woman with curly hair sitting by a window, reflecting on body image and holistic wellness concepts.The Body’s Wisdom: Navigating Stress Responses
  • Black woman in a lavender outfit sitting peacefully in a garden of lilac flowers, representing body trust and inclusive wellness for people living with chronic illness.How Chronic Illness Impacts Our Relationship With Our Bodies
  • A plus-size woman with curly hair, dressed in a green workout set, confidently carries a blue yoga mat on a city street, representing holistic wellness, body trust, and self-acceptance in movement.The Connection Between Wellness and Body Image